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YOUR RED LIGHT & SAUNA EXPERIENCE

Your Winter Reset

Step into a full body reset with our immersive halotherapy and red light session, followed by 30 minutes of deep, quiet sweat in our luxurious Sunlighten infrared sauna. In just 45 minutes, you'll give your body, mind, and immune system the support they need to get through the dark, cold Idaho winter. Come in tired, leave restored.

Book your session at Rooted Wellness in Kimberly. $37 for a limited time.

Bring a friend for $15

Sauna and HaloRed Membership

$187

per month

Billed monthly

Includes both Sauna and Redlight use

(one use per day- Monday-Thursday - non transferrable)

CALL/TEXT TO BOOK

Book a HaloRedlight and Sauna Spa date

Wellness Benefits

Experience healing with halored therapy and sauna sessions.

Halored Therapy

HaloRed Therapy combines two clinically-supported therapies in one deeply restorative session:Red & Near-Infrared Light Therapy

Red and near-infrared light are naturally bioactive wavelengths that help the body heal at a cellular level. Our Red light includes

Red light (600–700nm): Improves skin tone and collagen production, rejuvenates skin and hair
NIR light (700–1100nm): Penetrates deeper into tissues to support muscle recovery, joint pain relief, nerve healing, and wound repair
FDA Registered Class II Medical Device

Benefits:

Reduces pain and inflammation
Increases cellular energy (ATP)
Improves blood and lymph flow
Accelerates recovery and repair
Halotherapy (Dry Salt Therapy)

Pharmaceutical-grade dry salt is dispersed into the air during your session, helping:

Clear mucus and soothe the respiratory tract
Reduce inflammation in lungs and sinuses
Support immune function
Calm the nervous system

Gentle, non-invasive, and deeply restorative — HaloRed is the perfect complement to Fascial Counterstrain.

Infrared Sauna Benefits

Infrared Sauna Therapy
A gentle, full-body treatment using Sunlighten infrared technology to detoxify, heal, and deeply restore your system from the inside out.

Clinically-supported benefits include:

Detoxification
Sweat out toxins, heavy metals, and hormone disruptors naturally and safely through increased perspiration and improved blood flow.

Weight Loss
Boost metabolism and burn more calories by increasing your core body temperature — similar to the effects of exercise.

Heart Health
Support cardiovascular wellness with improved circulation and temporarily lowered blood pressure.

Anti-Aging
Revitalize skin tone and texture by improving cellular turnover and deeply cleansing the skin.

Immunity
Strengthen your body’s natural defenses. The heat mimics the effects of a mild fever to improve immune response.

Muscle Recovery
Speed up repair and ease soreness. Infrared heat delivers oxygen to muscles and reduces inflammation for faster recovery.

Calming. Detoxifying. Restorative.
The perfect support for your nervous system and overall wellness journey.