Hey, there!

I’m Kimberly, a root-cause-obsessed, nervous system-loving bodywork practitioner.

What you can expect here:

Compassion Over Assumption:

I believe your pain is real — and you deserve to be heard and supported without judgment.

Root Cause Focus:

I treat what’s actually causing your symptoms, not just the surface pain.

Gentle, Not Forceful

We work with your body, not against it — using precise, non-invasive techniques.

Healing Takes Time

Some people feel better quickly. Others need more time. Both are normal.

This Isn’t the End

Even if this feels like your last option, there’s a path forward — and I’ll meet you there.

Fascial Counterstrain

Fascial Counterstrain is a gentle, effective approach to manual therapy that addresses the root cause of dysfunction and pain rather than simply treating symptoms. It is beneficial for both acute and chronic conditions.

Sessions begin with motion testing and a series of maps found on the head to identify which body systems are most impacted. We then locate specific tender points and use gentle positioning to release inflammation, providing rapid and lasting relief.

This work is especially supportive for those experiencing chronic pain, migraines, brain fog, tension headaches, or nervous system driven symptoms that persist despite traditional care, particularly when the body has become stuck in a heightened stress state.

Sessions are calm and intentional and do not require talking through trauma or reliving past experiences. We prioritize safety, consent, and nervous system regulation throughout.

Learn more at www.counterstrain.com

$150 / 60 minutes $225 / 90 minutes

client-centered approach to root cause healing

I believe healing happens best when the nervous system feels safe.

I believe care should be gentle, informed, and never forceful.

I believe people deserve to be listened to, not rushed.